Life has a way of catching up with us
Life has a way of catching up with us​​
Stress
Pain
Injury
Grief
Poor sleep
Emotional exhaustion
Sometimes we know exactly why
Sometimes we don't
You may recognize yourself here...
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You've been coping for so long that you've forgotten what feeling good actually feels like.
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You're exhausted even after sleeping.
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Your body is asking for something different.
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Stress doesn't just affect your mind—it can settle into your body too.
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You know something isn't right, but you can't quite put your finger on it.
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You're simply tired of carrying it all.
If you saw yourself in any of these, you're in the right place.
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Whether you're living with physical discomfort, emotional stress, recovering from an injury, or simply don't feel like yourself anymore...
You've carried it long enough.
Maybe you've tried things that helped for a while.
Maybe nothing has given you the relief you were hoping for.
Let's begin with understanding what's happening and what you're hoping to change.
Together, we'll decide the best place to begin.
What would you like to feel?
Lighter · Calmer · Less discomfort · Better sleep · More energy · More like myself again
Most sessions are offered remotely through Zoom or WhatsApp, making it easy to receive support wherever you are. In-person sessions also available in West Kelowna, BC.
What People Are Saying
"Her quiet and attentive demeanour is so welcoming and comforting"
I have done group sessions for back care with Rhonda as well as private sessions to deal with the various aches and pains surrounding injuries and self-abuse that I have encountered in the past.
Firstly intrigued, and later amazed at the depth of effort that Rhonda puts into her practice to create the best possible outcome for her patients!! The personalized sessions are second to none.
I realized the money she was actually saving me by teaching me the skills and abilities to heal and improve my body at home, on my own!!! The reduction in Chiro and RMT bills far outweigh any costs associated with Rhonda’s sessions!!
The effort that Rhonda takes to empower each of her patients is something that I had never experienced before and I feel that a very special lady has crossed my path, blessing me with her skills and presence!!
If you want to empower yourself to help your body be it’s own healer in any of the areas that are listed on her website, I don’t think that you will ever find a better coach and guide to equip you with all that is necessary to do so!!
Thank You Rhonda for all that you are, and inevitably all that you will become…to me and all of the people who you will guide and teach on your path.
Thank You.
Lorna: Online client - Prince Albert, SK
"I felt a few sessions with her did more for me than years of chiropractor, massage, physio and acupuncture"
My experience with Rhonda was so amazing. She worked with my body to heal back pain and shoulder pain. It really was a much more of an in-depth, all encompassing experience that has left me with the tools to keep healing myself. I recommend Rhonda's healing hands to anyone, especially those frustrated with ongoing ailments that seem unfixable. She is gentle and intuitive providing the safest space to find release in nagging injuries, allowing your body to start healing. Claire: West Kelowna, BC
"Currently dealing with bone cancer"
I wanted something that would help me feel less stuck. Rhonda's process is focused, calm, slow, targeted to each joint and she never pushes you passed anything that feels painful. With each movement and breathing into your body, it slowly opens up and everything feels fluid, less stuck and more open. I recommend working with Rhonda no matter what your issue is as she will help you and your body be better.
Denise: Vancouver, BC
"New ways to cope with chronic pain."
My goal was to develop a program I could use at home to deal with chronic pain (Fibromyalgia & Insomnia). Rhonda helped me to do this and not only gave me some new tools, for dealing with symptoms, but also offered further insight into some of the root causes. As an astute observer and listener Rhonda meets the person where they are in their healing journey treating the person as a whole. She combines her extensive experience, knowledge, training and skill with astute perception and sensitively to make an accurate assessment of the problem. Drawing upon her many resources Rhonda armed me with additional supports, such as making recordings which aid my continued work at home. Over all my work with Rhonda has deepened my healing journey and given me new ways to cope with chronic pain.
CO: Peachland, BC
"The pain was debilitating"
I had injured my lower back, the pain was debilitating. Rhonda helped me more than any physio place I have ever gone to. Rhonda not only got me back to standing and walking, she redirected the pain. I normally would have been bed ridden for 5-7 days eating pain killers like smarties. If you have an injury please do it for yourself, try Rhonda. I am so grateful that I did.
Cindy: West Kelowna, BC
If you are in pain and what you're doing isn't working,
I would ask you "Why wouldn't you give Rhonda a try?"
I have taken several online classes with Rhonda, focusing on back care, neck and shoulders.
Yoga Therapy was new to me and Rhonda went beyond my expectations. She has an intuitive way of knowing what you need. I experienced relief from my lower back/hip pain plus my neck and shoulders. I also now have the tools to use for maintenance or if the issues show up again.
Sandra: Online Client - Prince Albert, Sask